Your Daily Soul Boost: You are not your past

Without realising that we are doing it, we can allow ourselves to be defined by what has happened to us in the past. We may even be held back by the idea that we can’t escape certain aspects of our past. Simply by making the decision that we can shift that focus from whatever has happened before to where we want to go and who we want to be in the future, Michele Knight explains that we can shed a huge psychic burden. She invites you to change the way that you see yourself and what has happened in a way that is truly empowering.