The power of now

Eckart Tolle talks about the simple spiritual truth that all we have is now. He talks about what now actually means and describes how we can struggle against accepting this simple yet profound truth in a way that means we can lengthen the time that we spend in pain around our existence. According to Tolle, as soon as we can embrace that all we have is now, we can shuck off a burden of enormous psychic pain and live freely in the moment.